nursing school info,
nursing school info, with http://www.doctors-onthenet.com

nursing school info,

Doctors On-the-Net

News for 07-Feb-25

Source: MedicineNet Senior Health General
Baby Boomers Going to Pot

Source: MedicineNet Senior Health General
The Happy Get Lucky in Their Older Years

Source: MedicineNet Senior Health General
Elder Abuse Often Missed In ER

Source: MedicineNet Senior Health General
1 in 4 Seniors Doesn't Discuss End-of-Life Care

Source: MedicineNet Senior Health General
Health Tip: Reduce Your Risk of Hip Fracture

Source: MedicineNet Prevention and Wellness General
Chemicals From Antibacterial Products Found in Minnesota Lakes

Source: MedicineNet Prevention and Wellness General
Foods Might Serve Up High Levels of Chemicals Found in Plastics

Source: MedicineNet Prevention and Wellness General
With Benefits Unproven, Why Do Millions of Americans Take Multivitamins?

Source: MedicineNet Prevention and Wellness General
Vitamin D Supplements: Is What You See What You Get?

Source: MedicineNet Senior Health General
Heart Rate Change When Standing Up Might Predict Older Adult's Death Risk

Search the Web
nursing school info,
mesothelioma
prostate cancer
Asbestos
Sarcomatoid
Chemotherapy
Raltitrexed
Ranpirnase
cisplatin
pemetrexed

The Best nursing school info, website

All the nursing school info, information you need to know about is right here. Presented and researched by http://www.doctors-onthenet.com. We've searched the information super highway far and wide to provide you with the best nursing school info, site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
nursing school info,.

nursing school info,

Doctors on the net resources
Need information for Doctors on the net? Our links will provide you with information on all type of types of Physicians over the internet . For conferencing services to go with your search campagin go to Meetings on the Net - http://www.meetingsonthenet.com
Doctors on the net resources

Important privacy considerations when shopping for

nursing school info,

Doctors on the net resources
Need information for Doctors on the net? Our links will provide you with information on all type of types of Physicians over the internet . For conferencing services to go with your search campagin go to Meetings on the Net - http://www.meetingsonthenet.com
Doctors on the net resources

Your search for nursing school info, information stops here.

Health and Anti-Aging

 by: Knut Holt

Some words about anti-aging and disease prevention

The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidating agents, sun beams, mechanical wear and tear, psychological stress, lack of some nutritional components and too much of others, like fat.

Another component of aging is the reduction of the telomere chains at the chromosome ends, as each cell division occurs. However, the body has means to repair these ends again, with an enzyme called telomerase. The rapidity of the aging process depends on lack of efficiency in this repair process. The above mention aging causes also slow down this repair process.

The factors causing aging, also causes other diseases like cancer and coronary heart disease. Both aging and these diseases can in great extend be prevented with the knowledge possessed today, and the damages can in great extend be reversed. The components to achieve this are:

-Adequate dayly food containing whole cereals, peas, beans, vegetables, fruit, fish, mushroms, fouls and seafood, and with just a moderate amount of red meat.

-Just a moderate amount of fat and most of the fat supply comming from sources like olive, fish, nuts, sun-flower, etc. Then you will get a good balance between mono-unsaturated fat (olive), poly-unsaturated fat of the omaga-3-type (fish) and poly-unsaturated fat of the omega-6-type.

-Just a very moderate amount of butter, soya oil, corn oil and palm oil. A high consumption of these fat sources gives you too much saturated fat and poly-unsaturated omega-6-fat.

-Just a very moderate amount of sugar, refined flour or refined cereals.

-Supplements of specific nutritional components like vitamins, minerals, lecitin and some essential fatty acids.

-Adequate training, that both gives both a muscular load, work up your condition and stretches out your body. To stretch out, yoga-exercizes are ideal.

-Adequate rest and stress-reduction. Daily meditation is a method of achieving this. Natural relaxing agents or spesific tools for meditation or relaxation may also be useful.

-Supplements of specific anti-aging agents like anti-oxidants or human growth hormone.

-Use of spesific anti-aging agents to apply upon the skin surface.

-To protect the skin against excessive sun exposure.

The amount one needs of nutritional supplements, like vitamins and minerals, differs very much according to a person`s health condition, work load and exposure to environmental stress. A person having a poor digestion, doing high performance sport or being exposed to a high amount of environmental stressors, may need more than an person in an average situation.

About The Author

Submitted by Pantera Consulting K Holt, att/Knut Holt. This article can be freely used as long as the following url is attached: http://www.panteraconsulting.com/salg2.htm


k-holt2@online.no

Google

http://www.meetingsonthenet.com
Medical Newscast | Medical Meetings On The Net | Drugestore On-the-Net | Medical Meetings | Medical Newscast

Medical Meetings   Doctors On-the-Net   Medical Presentations